Brilliant class tonight at Essex Fighting Arts. Good to get you all working hard on the pads with maximum effort and intent behind each strike. Back into hubud again tonight to drill in the One for One drills with variations. So we could move on to Punyo with switches which can dazzle your mind, One Four One and then finally on to Double Twos which can fry your brain also, but worse when you start looking into Triple Twos. :-D Everyone did great though and as I always say, this will speed up your hands as well as coordination/reactions to various strikes. Have a great weekend and see you next week, Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉