Great class at www.essexfightingarts.co.uk again today and put Rob Hickey through his paces on the pads. Coming along nicely mate! :-) Reiterated last weeks class through 1 - 12 lock flow for the benefit of those that were not here last week. Again the locks can take a while to get to grips with (pardon the pun), but it's the finer details you can miss and the flow through each one into the next that is the art. Along the way maintaining an attachment at all times reacting to your opponents energy as they fight out to relieve the pain and you flow into another lock to put them straight back in pain. :-) See you all Thursday, Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉