Awesome www.essexfightingarts.co.uk class tonight. Back to panantukan and Gaja techniques so from the entry of jab/cross to upper cut and then a range of different variations ranging from wrist locks, throws, arm bars, neck wrenches and more. Then a few hammer & anvil techniques with some more improvised brutal panatkuan at the end. Bloody brilliant! :-) Have a great weekend and see you all next week, also have a great time in the Canary Islands Will! Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉