Great class this evening at www.essexfightingarts.co.uk Went through some 5 x count Sumbra with Rob and William, then some Panantukan Gaja techniques from a jab, cross. Nice punishing wrist locks, neck locks, throws and general pain with loads of striking. :-) Have a great weekend and see you all next week. Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉