Good class tonight at www.essexfightingarts.co.uk and back into the pads as it has been a long time which I think everyone's fitness would agree. :-D Good to go through some single stick with Sumbrada 5 count and 3 count and then Punyo Sumbrada WITH the Punyo!! ha ha! Not sure who forgot that bit, tut tut tut... ;-) ha ha! See you all Thursday, Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉