Back to basics tonight at www.essexfightingarts.co.uk and working through lockflow as it has been a long while. 1 - 12 went really well and all the locks started flooding your memories once more. Then we started on the left side and even my brain locked up for a while especially with No.2 but once past that it was back to normal. Does mess with your mind though but important we do both sides. Then working through 1 - 6 Panastas entries was fun again and various techniques that can arise from them such as inside arm dakup, take downs and branch down locks. Welcome to Nikki even though she ended up at Robert Clack School where everyone ends up on their first visit. But gave you a good insight into what we do and you'll know where to go next week. :-D Have a great weekend everyone and see you next Thursday, Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉