Great class tonight at www.essexfightingarts.weebly.com Great pad work by the guys and I cannot emphasise enough the importance of staying fight fit as all the skills in the world won't help when you are blowing out of your arse with your opponent all over you like a rash! Went on to some rear hand work through dakup, inside guntings, thumb eye wipes, throat jabs, round elbows, linakun and more. Also covered some figure 4 arm locks, branch up locks, Walis and various strikes. Some technical techniques which I will repeat next week to hone in these skills. Have a great weekend and see you next week, Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉