Great www.essexfightingarts.co.uk class this evening and good fun playing on the mats with some breakfalls. Apart from the spinning breakfalls that I did and the mat moved so slammed my hand into the wood. :-D Didn't hurt at the time but is swelling up as we speak with my thumb going black! lol Nothing broken though so I'm clearly double hard! ha ha! Great Panantukan padwork with some arm drop techniques and throws and then onto others incorporating inside guntings, shoving and hacks! Great work by everyone and fluidity was going very well. Have a great weekend and see you next week. Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉