Good class tonight at www.essexfightingarts.co.uk Went into the Chieftain Series of Dumog this evening and now with a lot of very flexible shoulders as a consequence. Made me laugh as everyone was looking at the last few locks with no one going near the mat to either have a go or get the lock put on them unless i did it to them. :-D Hope you all enjoyed and I'm betting you'll find it easier to scratch the center of your back now? lol Ouss..
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉