Personal training tonight at www.essexfightingarts.co.uk with me and William. Got through lock flow in great detail 1 -12 with all the intricacies and he did really well. Then went through 1 for 1 hubud followed by 5 for 5 with paglibut, dakup, pa'awas switches and got William flowing nicely until the conscious brain kicks in. :-D Have a great weekend people, Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉