Good www.essexfightingarts.co.uk class this evening and welcome back to Tom number 2. Tom number 1 and John couldn't make this evening but hope to see you both next week. Went through some single stick 1 -5 strikes and then on to defences through rooftop blocks, inside deflections and unbrella/abanico blocks. Then on to a range of techniques involving chokes and take downs. And taking that another stage further to empty hand figure 4 chokes as well as others and a couple as I said are very very dangerous indeed... Have a great weekend people and see you all next week, Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉