Better late than never, but I have been rough as f**k!! Great class on Thursday last week and welcome to our new student William. Did some Filipino fighting arts some years ago, but it all came flooding back and I hope he enjoyed the class. As I was not anywhere near 100% we did a whole hour of hubud. From One for One with arm breaks, wrist smashes and switches. To Five for Five with Paglibut switches, Pa'awas, inside hubud and other associated techniques. Rob also got right into the techniques and both him and William progressed well the whole class. :-) See you all next week when I hope to be back to 100%. Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉