Good class tonight at www.essexfightingarts.co.uk and gutted the usual suspects weren't there to make up the numbers but will catch you all soon. Got back into some Jun Fan trapping/padwork this evening. Which I feel mixes very well with Panantukan when facing a barrier, but as I said tonight. It's the art of continuation not unlike releasing a spring each time you pass a barrier. Using either Pac Sau Da, Lop Sau Da and Loy Pac Sau Da today with various punches of Gua Choy, Chung Choy and Lau Sing Choy. Hope you all enjoyed the class and also discussing medical issues prior also :-D Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉