A buzzing class and a great bunch of lads at www.essexfightingarts.weebly.com this evening. Welcome back to Dean firsly and welcome to Sam as a new student and paired up with me on the pads and through the techniques and did brilliantly!! Great bit of work on the padwork and you all worked hard, could see some puffing and wheezing and sweating but you all got through it! :-D Then working through dakup, paglibut jab for jab drills. Eventually moving on to thriple jab drills using slips and strikes to the face and mid-line as well as bicep destructs (hooks) so some bruised arms maybe or red raw if you opened the hand and slapped rather than use knuckles. Welcome back to Ryan and hoping you're ok as it's your first time back after illness. Only one missing was Paul, but happy anniversary to him and his lady and hope you both had a lovely evening! Have a great week people and will see you next week. Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉