Good class tonight at www.essexfightingarts.co.uk Getting the guys to go through Heaven, Standard and Earth for a change as it has been a long while. Does play with your mind though and you should get to a stage of using muscle memory as once you bring other factors into this, you'll just f**k up! :-D Then started to go through some Gaja techniques with some punishing locks that everybody loves as they love the pain. lol See you all Thursday! Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉