A bit of personal training tonight at Essex Fighting Arts for Ken Allen as it was just the two of us. Where is everyone?? Good session though and did a whole hour of single stick with more techniques from Abinico Corto including arm bars and arm breaks, locks and take downs. Then moving on to 10 x count & 6 x count Sumbrada while drifting from one to the other more into free play which was good getting the reflexes going and flowing with the blocks with anything that's thrown at you. Had time to get through some hubud also with punyo hubud and switches which does blow your mind sometimes with coordination. Also one for one and switches, One four One and finally siko siko with switches. So loads done. Hope to see everyone next week, have a great weekend, Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉