Awesome Essex Fighting-Arts class tonight people. Didn't waste too much time with the padwork as you see as I wanted to get straight into the lead hand work. Hope you liked de-fanging the snake with various forearm/bicep strikes and then on to fist destructs from your elbows (Siko/Siko). Nice to finish on some mayhem with scoop,slap,elbow work and face ripping at the end dropping their spine on to your knee or the concrete... Lurvely!! ;-) ha ha! Have a great weekend and see you all next week. Ouss...
Sensei Dean Baldwin
Welcome to the Essex Fighting Arts Blog. I always try to give an overview for each class with a re-cap of what was taught, terminology & ethos behind the techniques used. As well as any introductions, announcements or fun things that happened during the session. Enjoy! 😉